Long Beach parents talk about daughter’s heroin addiction, overdose

The beach had a significant role in Holly Prussman’s life — and death.

When she was a girl, Holly enjoyed playing on Roosevelt Boulevard beach, and she developed into a top Long Island swimmer at age 6. In January the beach was the site of a memorial service for her, as lifeguards paddled surfboards out to sea to place a wreath in her memory and 19 balloons, one for each year of her short life, sailed skyward.

On Jan. 12, Holly died of a heroin overdose at her parents’ home in the Canals. Early that morning — a week after she had checked herself out of a drug rehab center after a few months’ stay — her father, Mitch, saw light under her locked door. Mitch and Holly’s mother, Julia, found their daughter lying dead in her bedroom.

Holly had injected herself with the usual amount of heroin that she took before the rehab stint, her mother explained, but because she had been clean for three months, her detoxified system couldn’t handle the normal dosage. “She didn’t mean to kill herself,” Julia said.

Growing up in Long Beach, Holly cultivated many interests and developed into a top athlete. Thanks to her early success in swimming, she made the high school varsity swim team when she was just a seventh-grader. Her mother was a swimming instructor, and Holly taught alongside her. She surfed with her father, and became a lifeguard at several Town of Hempstead pools and beaches as well as in Long Beach. She also excelled at track, soccer, gymnastics and dance.

At Long Beach High School she was an honors student, earning a 98.6 average, excelling in math, chemistry, earth science and meteorology, faring well at school science fairs and earning a $10,000 scholarship to C.W. Post. She loved going to movies, especially comedies, tending to her chihuahuas and riding roller coasters. Her parents took her on multiple trips to Busch Gardens and Disney World.

In her late teens, however, her life changed. One day on the boardwalk, her mother recalled, Holly met her future boyfriend, a Freeport man who, her parents said, introduced her to heroin. Eventually the Prussmans started to notice things missing from the house: cash, blank checks, jewelry. At the time they had no clue that these were the first signs of Holly’s addiction.