Keyword: staying fit for life
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Herald reporter David Weingrad ran with the Grand Avenue Middle School cross-country team recently to explore the question of how to keep young people interested in athletics throughout their lives.
Running for a lifetime: Herald staffer looks at how to stay fit beyond middle school
I ran track as an eighth-grader at Grand Avenue Middle School in Bellmore in 2001. I wasn’t a star, but I stuck it out through the spring season and learned how to stay fit for life. I was 14 years old. more
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