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Valley Stream residents invited to free Fitness Day
Event to feature three popular exercise sessions
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Residents are invited to register for a free community fitness day that will be hosted by Assemblywoman Michaelle Solages on Sunday, Sept. 21.
The Fitness Workshop in Valley Stream will hold three sessions, one each of yoga, spin class and zumba, beginning at 2 p.m. and ending at 6 p.m. Wellness advice and a Tae Bo demonstration from certified instructor Cori Banks will be held at 4 p.m.
The event was organized to celebrate New York Women’s Health and Fitness Day. To participate, call Solages’s district office at 516-599-2972.
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