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To Galaxyre:

As one of the members of the firemen group who was part of this great experience as well as being at Outback that night, your diatribe is way off base...allow me to enlighten you.

Your attack on the merits of the education provided by Kristie and her team are completely unfounded. From your posting, it appears that you have done significant research on what foods you prefer. However, along with the principles of nutrition, the program involved rigorous levels of exercising which I can attest, the energy provided by your Whole Foods purchased meal plan would simply not suffice. The focus of this program was to transform our bodies and minds through information and hard work.

The program did not teach us how to count calories, but rather it educated us on how to make prudent decisions on how and when to eat. Yes, we did dine at Outback that night. But, it was a celebration of 90 days (now plus) of "LEARN"ing, and was our "cheat" meal for the week. That being said, the group still used the principles of our training to make better eating suggestions than would have been done previously.

In the end, I feel indebted to Kristie and her team at LEARN for all the info and training provided. In addition to the visible physical changes, I can attest that my blood work has never been cleaner. I encourage you to stop down at the studio sometime and see for yourself what LEARN is all about...

Good day!

PS - I drank water at Outback...I don't drink soda