At 6:30 a.m. on a recent Monday, I was running hard when I had to stop abruptly at the corner of Merrick Avenue and Merrick Road in Merrick, my hometown. The stoplight had suddenly changed, and the traffic started moving in front of me. I hadn’t noticed that the light had changed. I was in something of a runner’s trance.
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7/14/11
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Anyone who has dieted for weight loss knows how frustrating it can be. Most plans start with a slow loss, and the person becomes discouraged, has low energy, feels deprived, and not long after, loses his or her willpower.
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By Teri Ann Loeser
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4/20/11
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For a challenging way to increase endurance, strength and to lose weight, set your sights on O’side CrossFit. You’ll become part of a unique and passionate fitness community, with a whole new exciting exercise experience.
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By Teri-Ann Loeser
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4/20/11
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During the rough-and-tumble football season, the Calhoun Colts gather each Friday evening in the high school’s cafeteria for a meal prepared by their parents. Squad members’ plates overflow with spaghetti, ravioli, sausage and peppers, stuffed peppers, wings and chili.
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by Scott Brinton
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1/4/11
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Only a few hours after flying in from a game in Nashville, three players from the New York Islanders brought some holiday cheer to children in East Meadow at the Nassau University Medical …
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by Mike Caputo
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12/15/10
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