Would you like to get into the best shape of your life without joining a gym? Body Reformers in East Rockaway can help you do just that. They're the only fully equipped Pilates studio on the South Shore of Long Island. Pilates is a cross between yoga and weight training. It's a total body workout that will not only get your body intip top shape...it will improve your posture and your overall well-being.Body Reformers also offers yoga classes. And the nicest thing is that you can pay as you go. Classes start at just $10! All the instructors are certified and the studio is open seven days a week from 9 a.m. to 9 p.m.Stop in today and get on your way to a new you. In just 10 sessions you'll feel the difference. In twenty sessions you'll see the difference. And in 30 sessions you'll have a whole new body!
