'Walking for Health' for Breast Cancer Survivors and Patients
Breast Cancer survivors and current patients are invited to learn the best techniques for healthy, comfortable walking through the free Paths to Wellness Program of the Adelphi NY Statewide Breast Cancer Hotline & Support Program.On Wednesday, Aug. 30, from 5 until 6:30 p.m., participants will meet at Eisenhower Park, parking field #2, in East Meadow with Joan Murray, OTR, CHT. Murray, a registered occupation therapist, specializes in arm and hand rehabilitation and is a part time assistant professor at SUNY-Downstate Medical Center in Brooklyn. She is a member of the Long Island Walkers Club and has participated in LI 2Day Walk to Fight Breast Cancer as a walker and co-leader of the training committee.Walking at a moderate pace burns stored fat, builds muscle to speed up metabolism and is also associated with cutting risk of heart disease, breast cancer, colon cancer, diabetes and stroke. Participants will learn stretching techniques and enjoy a leisurely walk in a lovely setting."Walking for Health" is open only to breast cancer patients and survivors and is sponsored by a grant from the New York state Department of Health, Community Based Cancer Support Services.Registration for the event is required by calling (516) 877-4325.The Adelphi NY Statewide Breast Cancer Hotline & Support Program has been helping New Yorkers for over a quarter of a century. To reach the hotline, call 800-877-8077.
New support groups at Peninsula Counseling Center
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Support Group for Parents of Disabled Children is now forming. Now there is help and assistance for those raising a developmentally disabled child thanks to South Shore Services for the Handicapped. Sponsored by Peninsula Counseling Center, the group meets every Monday from 7:30 to 8:30 p.m. at 124 Franklin Place, Woodmere. For further information, contact Peggy Grosman, program coordinator, at (516) 569-6600, ext. 225.
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Two Bereavement Groups are now forming at Peninsula Counseling Center, 124 Franklin Place, Woodmere. Whether you recently lost a spouse or continue to have difficulty coping with issues related to your loss after approximately one year, we have a group that can help. For information, call Ruth Stern, CSW, at (516) 569-6600 ext. 278.
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Parenting Your Teenager is a group now forming at the Parent Place. Learn how to differentiate between "normal" and abnormal behavior, effective strategies to use with adolescents ages 13 through 18, methods to improve communications, techniques to set boundaries and ways to balance your teen's need for privacy against your anxiety and concerns. Sponsored by Peninsula Counseling Center at 124 Franklin Place, Woodmere. For further information call Barbara Margelefsky, LCSW, at (516) 569-6600, ext. 249.
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Alzheimer's and Dementia Sufferers aged 60 and over are welcome at the Club, a social supportive program sponsored by Peninsula Counseling Center. The club meets Mondays and Wednesdays for women, Tuesdays and Thursdays for men, from 9:30 a.m. to 2:30 p.m. at 1355 Noel Ave., Hewlett. Call (516) 374-9253 for more information.
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Adults with Psychiatric Disabilities are invited for fun, food & live entertainment at Peninsula Counseling Center's LimeLight Cafe. Enjoy socialization, live shows, music, dancing and refreshments, Fridays 4:30 to 9 p.m. The program is directed by Helene Goldberg, MSCRC, at 108 Franklin Place, Woodmere. For further information, call Steve Vaccaro (516) 569-4524 Ext. 230.
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Project Cares is a Social-Day Program for Men and Women 60 and Over who are considered frail due to physical or mental difficulties. Sponsored by Peninsula Counseling Center, the group meets Monday through Thursday at St. Joseph's Church School Building, Broadway, Hewlett. Transportation provided within a limited area. For additional information, call (516)374-9278.
