Letting go of the need for control

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      You know the feeling: the desire to always do your best, to obsessively think about something until you drive yourself nuts, to insist that things be done a certain way -- your way. Perfectionism (the need to always do things right), Obsessiveness (holding on to your thoughts way too long), and Rigidity (the need for control) are the components of a triple whammy syndrom that make living and loving very stressful.
      Here are some suggestions about how to let go of control when your need for control is out of control.