For 26 years, the Long Island Gymnastics Academy has been providing gymnastics training for children. The 7,200-square-foot facility is air-conditioned and meets USAG specifications. The competitive apparatus includes a trampoline, foam pit and tumble trak. LIGA's program is designed to meet the needs of each individual in a fun-filled atmosphere. At 565 Willow Ave., Cedarhurst. For information, call (516) 569-5115.
Fried rice in the Garden
Tang Garden Restaurant means great Chinese food at the center of Hewlett. You can either take out or eat in and enjoy all the traditional culinary delights: Cantonese, Hunan and Szechuan. There's a large selection to choose from. Maybe you'd like to try out the roast pork, shrimp and chicken with mixed vegetables. You can't go wrong. Delivery is fast and free. Stop by to pick up a menu and coupons. Call (516) 292-0856 or visit Tang Garden Restaurant at 1191 Broadway in Hewlett.
A musical adventure
At the Musical Workshop, 182 Maple Ave., Rockville Centre, those who can't even identify the spit valve on a flute will find the musical introductory courses ideal. There are classes where you can create your own instrument. There are singing lessons and recorder instruction, and many other classes. And, the Musical Workshop offers complete party packages filled with fun and original activities, such as a tour of music & rhythm from all over the world. The activities are tailored to groups' ages. Registration for summer classes has just started. Call for adult programs. Enrollment is limited. Use the gift certificate in Musical Workshop's ad in PrimeTime and get $25 off. Call (516) 764-6079.
