Keyword: 'CrossFit' | Herald Community Newspapers

Keyword: CrossFit

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Crossfit gyms to honor fallen L.I. vet on Memorial Day

This memorial day, Crossfits around the world will be encouraging members to attempt the Murph Challenge — one of the gym chain’s “hero workouts.” Julia Brite, a member of Crossfit Invasion in Bellmore, explained that this particular workout was created in honor of Michael P. Murphy, a Navy Seal from Long Island who died in 2005. more

By Jackson Tarricone | 5/24/18

Adaptive athlete Steph Hammerman stepped into her first CrossFit box, or gym, on May 3, 2012.

Adaptive athlete, a Kennedy grad, inspires nationwide

Merrick native Steph Hammerman developed cerebral palsy shortly after she was born 23 years ago. But the accomplished athlete and motivational speaker said she doesn’t struggle with anything. more

By Julie Mansmann | 1/22/14

CrossFit: a workout that none can rival

For a challenging way to increase endurance, strength and to lose weight, set your sights on O’side CrossFit. You’ll become part of a unique and passionate fitness community, with a whole new exciting exercise experience. more

By Teri-Ann Loeser | 4/20/11

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