Looking for a way to have fun and go easy on the wallet? You don’t have to get on a plane or even leave Long Island, because the Island is home to some of the most beautiful and diverse parks in New York state, several of them right in Herald readers’ backyard.
Whether you prefer soaking up the sun on a sandy shoreline, hiking scenic trails or simply enjoying the quiet majesty of nature, Long Island’s state parks offer something for everyone. And with gas prices fluctuating and many vacation budgets tighter than ever, there’s never been a better time to take advantage of these low-cost, high-reward outdoor escapes.
One of the Island’s crown jewels is Jones Beach State Park. Renowned for its miles of beaches, it’s a summer favorite for swimming, sunbathing, volleyball and concerts. Its iconic boardwalk, historic bathhouses and new adventure course offer fun for visitors of all ages. And if you’re a cyclist or runner, the paved paths stretching from Wantagh to Captree State Park are a beautiful setting for a workout.
Just to the east is Robert Moses State Park, a more laid-back but equally scenic destination. With smaller crowds and a calmer vibe, it’s a go-to for families, surfers and birdwatchers. Take a stroll to the Fire Island Lighthouse or visit Field 5 for easy access to Fire Island’s quaint communities and preserved shorelines.
Closer to Nassau County’s South Shore communities are Hempstead Lake State Park, in West Hempstead, and Valley Stream State Park. Hempstead Lake features an observation deck overlooking the lake, 18 tennis courts, six pickleball courts, basketball courts, a softball field, biking and hiking trails, a children’s playground and a shaded picnic area.
Valley Stream’s picnic groves and wooded trails offer a slice of wilderness along with children’s play areas; horseshoe, volleyball and basketball courts; ball fields and nature trails. Kids can explore a variety of habitats on the Squirrel Nut and Hickory Nut trails.
And don’t overlook Caumsett State Historic Park Preserve, in Lloyd Harbor on the North Shore. This former estate now has miles of trails for hiking, horseback riding, cycling and nature study, all set against a backdrop of rolling meadows and Long Island Sound bluffs. It’s a quiet, reflective place, ideal for slowing down and reconnecting with nature.
Not far over the Suffolk County line, Belmont Lake State Park, in North Babylon, offers boat rentals, fishing spots, shaded picnic areas and wide-open spaces. It’s ideal for a day trip with the kids or a peaceful walk with the dog. Fitness enthusiasts can run or bike around the lake’s perimeter, while others can simply enjoy the serenity of the water.
Another hidden gem is Heckscher State Park, in East Islip, which boasts fields, trails and a bayfront perfect for kayaking or boardsailing. Known for its deer population and lush woodlands, Heckscher feels a world away — though it, too, is just a short drive.
Sunken Meadow State Park, in Kings Park, offers inspiring views of the Long Island Sound and a broad boardwalk with fitness stations along the way. Its trail network weaves through wooded hills and salt marshes, and it features a popular golf course as well. It’s a rare spot where land and water adventures blend seamlessly.
Day passes to most state parks are just $8 to $10 per vehicle, and the Empire Pass offers unlimited entry to all state parks for just $80 a year. It’s a small price for such a big return of memorable experiences.
So instead of scrolling through vacation deals or lamenting how expensive everything seems this summer, grab your sunscreen, sneakers or camera and explore the natural wonders that Long Island has to offer. Adventure doesn’t have to mean something far from home. Let’s revel in the beauty around us, so much of which is just a few exits away.
For more about the parks, go to Parks.ny.gov.
